The Mindfulness Shuffle game helps to equip children for dealing with over-stimulation, anxiety and rumination. The mental wellbeing of children continues to be extremely important but providing children with the tools and the know-how to be happy, more joyful and at peace can be difficult. The Mindfulness Shuffle game is a simple yet effective way of encouraging children to connect with the here and now; perfect for 1 to 1s or small nurture group work. Encourage children to be more mindful of the here and now. Use the 50 cards and instruction booklet to advise and guide children through mindfulness activities. Equip children with the life skills needed to deal with the stresses of life.
