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Banish Your Body Image Thief

Category Emotions
HE1596815

Banish Your Body Image Thief

Product Code: HE1596815
Category Emotions

Description

Build a positive body image with this fun and effective workbook for young people. Watch out - the Body Image Thief is about! He's the sneaky character who keeps stealing your positive body image from your Body Image Vault, leaving only negative thoughts and feelings about your body behind. But don't worry - you can banish him for good and this workbook will show you how!. Using a host of activities and real-life stories, this imaginative workbook will look at what body image means, how it develops, the impact it can have and how all this applies to your own body image. Based on cognitive behavioural and mindfulness principles and techniques, it is packed with strategies that will help you change how you think and act in order to build a positive body image, protect your Body Image Vault and banish your Body Image Thief for good!. Engaging, informative and easy to read, this unique workbook is suitable for young people aged 10 years + to work through on their own or with the help of a parent or practitioner.

Specifications

Height

15

Width

175

Length

250

Brand

Own Brand

Categories

Mental Health & emotional Wellbeing

Category

Emotions

Starting from
£30.38 Pack of 1
/
RRP £30.38
%
- +
Compare

Banish Your Body Image Thief

Category Emotions
HE1596815

Banish Your Body Image Thief

Product Code: HE1596815
Category Emotions

Description

Build a positive body image with this fun and effective workbook for young people. Watch out - the Body Image Thief is about! He's the sneaky character who keeps stealing your positive body image from your Body Image Vault, leaving only negative thoughts and feelings about your body behind. But don't worry - you can banish him for good and this workbook will show you how!. Using a host of activities and real-life stories, this imaginative workbook will look at what body image means, how it develops, the impact it can have and how all this applies to your own body image. Based on cognitive behavioural and mindfulness principles and techniques, it is packed with strategies that will help you change how you think and act in order to build a positive body image, protect your Body Image Vault and banish your Body Image Thief for good!. Engaging, informative and easy to read, this unique workbook is suitable for young people aged 10 years + to work through on their own or with the help of a parent or practitioner.

Specifications

Height

15

Width

175

Length

250

Brand

Own Brand

Categories

Mental Health & emotional Wellbeing

Category

Emotions

Starting from
£30.38 Pack of 1
/
RRP £30.38
%
- +
Compare
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